Exercising has immeasurable advantages on our health and well-being. Exercise helps us to control weight, prevent heart diseases, improves digestion and promote better sleep. You also improve your mood and experience better energy levels.
Building a home gym has additional benefits that make the initial investment worth it. It is cheaper in the long run because you do not pay for costly gym memberships and save time on your commute. A home gym is convenient and more likely to motivate you to commit to exercise.
Importance of gym mirrors
One of the main components of a home gym is the activity mirror which is essential for various reasons.
- Enhances the beauty of the room
Mirrors enhance the aesthetic of a room by making it look brighter and more extensive. Therefore, they reflect light, transforming a small gloomy space to look larger than it is and more welcoming.
- It inspires you to work out.
Another critical reason why mirrors are present in working out spaces is to motivate you to train. The manipulated image makes you look leaner, thus makes you believe that your fitness goals are achievable.
Keeping your morale when working out is essential for you to continue even when you feel like quitting. Working out alone in your home gym can take a toll on you and make you lose the excitement to work out. Installing a mirror in your home gym will keep you motivated to reach your fitness goals.
- It helps you perfect your routine.
Mirrors are like your personal trainers. They help you identify your mistakes and correct them. The mirror allows the artist to work on their routine and notice ungraceful movements that do not look good. Exercise mirrors in dance studios run across the entire wall, enabling them to view themselves from all angles. You can avoid injury when working out by using a mirror to point out problems in your posture.
Types of gym mirrors
There are two types of gym mirrors available;
- High-definition gym mirrors have low iron content resulting in a clearer and superior reflection.
- A regular mirror, which is the standard mirror, has a higher iron content than high definition mirrors, making its surface less reflective. It may have a green tint.
What to consider when buying a home gym mirror
When shopping for a mirror to install in your gym, you should consider a few things.
- The type of mirror
The type of mirror you choose should depend on the purpose of the gym. Buying an expensive HD mirror makes more sense for a commercial gym or studio. If you require a mirror for your home gym, you could buy an ordinary mirror.
- The size of the mirror
The size of the mirror you choose will depend on how large your workout area is. Do you want a mirror that will cover an entire wall or multiple small ones?
- The thickness of the mirror
A mirror in a recreational or workout space should be thick enough to withstand accidental impacts and vibrations from the high activity level. A mirror for a commercial gym or studio should be at least 6mm thick. A home gym does not have high degrees of vibrations or impacts, and a 4mm wide mirror is okay. We do not recommend using a less than 4mm thick mirror in any studio or workout space.
- The clarity of the mirror
The iron content in the mirror determines the reflection’s clarity, so make sure to ask about it when shopping. A high iron content gives less clarity and may contain a greenish tint, which would compromise the room’s beauty. A high-quality mirror will have low iron content, providing a crystal clear reflection.
- The price of the mirror
HD mirrors are significantly more expensive than regular mirrors. Your budget will play a significant role in what you end up buying.
- Safety of the mirror
Glass is delicate and prone to shattering when broken, which can cause injury. The thickness of the mirror and its installation contribute to the mirror’s safety. HD mirrors are also safer than ordinary mirrors.
Buy the highest quality mirror for your home gym from Glassupply.com
A high-quality mirror is an investment that adds to the beauty of your room and motivates you to work out. At Glassupply.com, we provide premium mirror and glass products. Our mirrors are of the highest quality to give you the clearest reflection.
We will take care of the shipping to save you the stress of transporting the glass and give you round-the-clock assistance. At Glassupply.com, we customize the mirror to your specification and at budget-friendly prices.