Regular exercise has numerous advantages to our health, such as managing weight, improves digestion, and helps prevent heart diseases. In addition, you will get better sleep, enjoy better moods, and have more energy throughout the day. One advantage of building a home gym is customizing it to your specific fitness objectives.
Installing a gym mirror in your workout space is essential for various reasons;
- Enhances the beauty of the room
Mirrors enhance the aesthetic of a room by making it look brighter and more prominent. Therefore, they reflect light, transforming a small gloomy space to look larger than it is and more welcoming. The mirrors help attract customers and members because they are drawn in by the beautiful, bright and spacious space. We are sure so many clients will make any gym owner happy.
- It inspires you to work out
Another critical reason why mirrors are present in working out spaces is to motivate you to train. The manipulated image makes you look leaner, thus makes you believe that your fitness goals are achievable.
Motivated customers continue with their workout and are therefore very useful. Keeping your morale when working out is essential for you to continue even when you feel like quitting. Working out alone in your home gym can take a toll on you and make you lose the excitement to work out. Installing a mirror in your home gym will keep you motivated to reach your fitness goals.
- It helps you perfect your routine
Mirrors are like your personal trainers. They help you identify your mistakes and correct them. The mirror allows the artist to work on their routine and notice ungraceful movements that do not look good. Exercise mirrors in dance studios run across the entire wall, enabling them to view themselves from all angles. You can avoid injury when working out by using a mirror to point out problems in your posture.
Types of gym mirrors available in the market
High definition mirrors – They are the best choice for gyms because of their superior reflective surface. They have low iron content, which ensures the clearest reflection.
Regular mirror – These are standard mirrors made of glass. They are cheaper than high-definition mirrors and have higher iron content, so reflections are not detailed. They may also have a green tint to them.
Are gym mirrors the same as regular mirrors?
You can install gym mirrors on the walls, floor, or any area of the workout space. They are, however, different from the mirrors in your bathroom at home.
Many people think mirrors in the gym make you look fitter than those at home, which is true.
There are several reasons why you look more defined in gym mirrors. The first is because gym mirrors lean a bit forward. The forward-leaning at the top of the mirror gives the illusion of a leaner body.
The fluorescent lighting and the texture in the gym will also make your reflection seem fitter than an ordinary mirror. The use of mirrors in workout spaces has remained constant throughout physical fitness history.
What to consider before buying a gym mirror
When shopping for a mirror to install in your gym, you should consider a few things.
The type of mirror
The type of mirror you choose should depend on the purpose of the gym. Buying an expensive H.D. mirror makes more sense for a commercial gym or studio. If you require a mirror for your home gym, you could buy an ordinary mirror.
The size of the mirror
The size of the mirror you choose will depend on how large your workout area is. Do you want a mirror that will cover an entire wall or multiple small ones?
The thickness of the mirror
A mirror in a recreational or workout space should be thick enough to withstand accidental impacts and vibrations from the high activity level. A mirror for a commercial gym or studio should be at least 6mm thick. A home gym does not have high degrees of vibrations or impacts, and a 4mm thick mirror is okay. We do not recommend using a less than 4mm thick mirror in any studio or workout space.
The clarity of the mirror
The iron content in the mirror determines the reflection’s clarity, so make sure to ask about it when shopping. A high iron content gives less clarity and may contain a greenish tint, which would compromise the room’s beauty. A high-quality mirror will have low iron content, providing a crystal clear reflection.
The price of the mirror
H.D. mirrors are significantly more expensive than regular mirrors. Your budget will play a significant role in what you end up buying.
Safety of the mirror
Glass is delicate and prone to shattering when broken, which can cause injury. The thickness of the mirror and its installation contribute to the mirror’s safety. H.D. mirrors are also safer than ordinary mirrors.
At Glassupply.com, we guarantee you the highest quality mirrors. Our premium quality mirrors are perfect and have the lowest iron content to give you the most precise reflection. We also install the mirrors for you to ensure that your clients are safe.
Contact Glasssuply.com for high-quality mirrors at the most affordable prices. We have the right mirror for you and will customize it to your specifications.